Services
Welcome to a space where deep transformation meets embodied wisdom. My offerings are designed to support your journey of emotional healing, life transitions, and integration of profound experiences. Through somatic practices, embodied imagination, and compassionate inquiry, we will reconnect you with the sacred intelligence of your body and the unseen currents guiding your path.
Compassionate Inquiry-Informed Coaching
A gentle exploration of the stories and beliefs that shape your reality. Rooted in curiosity and love, this process helps you unravel unconscious patterns, reconnect with your inner wisdom, and soften into your most authentic self. Using present-moment experiences—such as emotional triggers, body sensations, physical pain, or recurring patterns—we explore their origins, release stored emotions, and create space for profound healing and self-liberation. Together, we create a space where all parts of you are held with care, allowing for deep transformation.
Focus Areas: • Using emotional triggers, body sensations, and recurring patters as doorways to healing • Identifying and transforming unconscious beliefs and protective mechanisms • Healing core wounds and childhood imprints • Cultivating self-compassion and inner safety • Releasing shame and self-judgement • Deepening self-awareness and emotional clarity
Somatic Life Coaching
A deeply intuitive approach to transformation that weaves together body wisdom, emotional alchemy, and nervous system attunement. Through gentle guidance, we listen to the whispers of your body, unravel stored emotions, and create space for profound shifts. This approach is for those ready to break free from old patterns and step into deeper alignment with their true essence.
Focus Areas: • Emotional regulation and healing • Overcoming limiting beliefs • Personal growth and transformation • Building healthy relationships and boundaries • Navigating life transitions (career, relationships, identity)
Embodied Imagination® for Psychedelic Preperation, Integration, and Dreams
Embodied Imagination® is a potent gateway into the subconscious, where memories, symbols, and energies reveal themselves in dreamlike landscapes. Whether preparing for a psychedelic journey, integrating its lessons, or exploring the language of your dreams, this practice allows you to embody the energies and symbols that arise. By stepping into these realms, we access hidden wisdom, shift old narratives, and awaken new possibilities for healing and expansion.
Focus Areas: • Healing trauma and emotional wounds • Unlocking creative potential • Rewriting limiting narratives • Enhancing intuition and self-awareness • Developing emotional resilience
Psychedelic Preparation & Integration Coaching
Psychedelics are profound allies, offering glimpses into the unseen and shaking loose the illusions that bind us. But the real work happens in the integration—in bringing those revelations into embodied truth. I offer sacred guidance in preparing for and integrating psychedelic experiences, helping you ground the insights, tend to the lessons, and weave the wisdom into your daily life.
Focus Areas: • Setting clear intentions for your psychedelic experience • Emotional processing and healing before and after the experience • Integration of insights into daily life and relationships • Support for navigating challenging experiences or “difficult” trips • Somatic practices to help anchor insights and support emotional regulation